1 Comment

1. 

   Vuthy on December 7, 2012 at 9:16 pm

   on I’ve actually quit andidg chia seeds. I can get it down easier when it’s less thick and the chia seeds ‘swell’ up and thicken up the shake. I like andidg chia seeds to my other…JEN on Yes, yes you did succeed in convincing me to consume more cranberries. Unfortunately they aren’t as readily available now that they’re not in season… I did notice a lot of pomegranates popping up lately. Any… on Thanks for the props Beverly. Your cartoons are awesome! Seriously. Replace the processed carbs with stuff that comes directly from the ground, start to exercise even if it’s begins as simply a 30 minutes walk… on Hey there. First off I want to thank you for taking the time to build this site. It helped me look over my goals/plans/self and build a kind of road map for improving my life!…Katy on Hey Sam! Just stumbled across your blog while doing some research on fasting. I have been a big fan of the concept, but never really put a structure to it. I made the…Copyright 2012 Sam Lloyd Personal Development | | |

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